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JumpSport Blog

Gluten-Free, Explained!

Gluten-Free, Explained!

Jul 25th 2012

My summer travels have served as muses for this blog.  Last week’s Top 20 was inspired by my time in Seattle and Vancouver.  The exercise program on-the-go was completely selfish as the k … read more
Out and About, Summer 2012!

Out and About, Summer 2012!

Jul 12th 2012

With summer in full swing, I offer you a bucket list to make the most out of the season, enjoy! The summer is ripe for the picking and offers innumerable opportunities to engage our bodies, our minds … read more
Let’s Travelcise!

Let’s Travelcise!

Jul 9th 2012

Travelcise: Travel-sized Workouts Anyplace, Anytime!According to the newspapers, travel among Americans is up. Summer is traditionally the season for families to drive or fly to national parks, visit … read more
Paddle Board Training

Paddle Board Training

Jun 20th 2012

Stand Up Paddle Boarding Training and Conditioning on the JumpSport Fitness TrampolineHave you taken a trip to the beach lately? Waterways, fresh and salty, are increasingly becoming dotted with verti … read more
Sun Protection 101

Sun Protection 101

Jun 18th 2012

Solar Power: Understanding the Sun and How to Enjoy It While Protecting Yourself! By now, all those living in the northern hemisphere can probably come out of hibernation.  Temper … read more