Blog

Heart Benefits of Rebounding

Feb 14th 2018

We understand matters of the heart.... that is heart benefits of rebounding! Jumping on a trampoline will significantly improve your health and more importantly, target muscles other exercis … read more
Fired Up To Train Like An Olympian

Fired Up To Train Like An Olympian

Posted by Meredith Bless on Feb 5th 2018

Or To Simply Train With Olympic Gusto - Team USA gold medalist Lawrence Trice sheds light on training before and after a competition I’ve come to terms with the fact that it is not my calling … read more
Trampoline Fitness is Here for the Long Run

Trampoline Fitness is Here for the Long Run

Jan 10th 2018

Research shows that trampoline fitness is better for your body than running. It’s that time of year again: The indulgence of December is behind us, and we are New Year’s Resolved to shed tho … read more
Get the Skinny on Trampoline Fitness

Get the Skinny on Trampoline Fitness

Dec 7th 2017

Jumping isn’t the only way to bounce your body into shape. Adults are jumping on a workout craze that combines these childhood favorites with intense workouts that are so much fun they barely seem … read more