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JumpSport Blog

Mindful Munching

Mindful Munching

Feb 16th 2012

Food for Thought: Behavioral Techniques for Mindful Munching, The Third Article in a Three Article Series Dealing with Overeating Cessation Over the last two weeks we have defined over … read more

Debriefing December

Dec 28th 2011

Well now that the holidays are just about past us, save New Year’s Eve and Day, it’s time for some reflection. What were the strengths and weaknesses associated with this season, and how can … read more
JumpSport Trampolines at ECA World Fitness

JumpSport Trampolines at ECA World Fitness

Nov 8th 2011

It’s sunny and in the 70’s here in South Florida, and people are flying from all over the country, no less than the globe, to participate in ECA Thrive in Fort Lauderdale at the Harbor Beach Hotel, No … read more
Hut Hut, JUMP!

Hut Hut, JUMP!

Sep 20th 2011

As summer comes to a close and autumn just days away, our culture shifts its attention from vacations and beaches to football and pumpkins. Coming from a long line of collegiate coaches and plain ol’ … read more
Priming Youth Athletes For Success

Priming Youth Athletes For Success

Aug 23rd 2011

Last weekend, as I was enjoying a night out with my girlfriends, I caught a glimpse of the TV monitor overhead and a football game was on. It dawned on me that this wasn’t old footage being aired on a … read more