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BACKGROUND The Fitness Trampoline by Jump Sport is an at-home workout option that includes a mobile mini trampoline and DVD workouts that correspond with it. The workouts are demonstrated by Kathy Jo … read more
As many readers of this blog know, I live in sunny South Florida. It’s a fabulous place during the dead of winter what with our sandy beaches, azure skies, and palm fronds swaying, but until that “de … read more
Laughing While It Hurts: Giggling Your Way to Healthy
Laughing is healthy, in fact, 'laughter is the best medicine.' We've all heard this, haven’t we? As I have had the opportunity to grow older a … read more
As a mom, I see my fair share of playgrounds each week and to be perfectly honest, after almost six years of frequenting these structures, I find them absolutely boring. Now don’t get me wrong, … read more
Starting this week, I began a huge organizational project for a dear friend of mine. Suzy hired me on as her personal assistant, both domestically and professionally. Suzy is a children’s entertaine … read more