Road to Fitbloggin’-part 4
Jun 5th 2013
Road to Fitbloggin: The First Epic Failure I have been a little resistant to writing this blog entry. That is not true; I have been very resistant to writing this blog entry. Why? Because I am failing … read more
Road to Fitbloggin’ -part 3
May 30th 2013
Road to Fitbloggin’ Series - Exercise: Friend or Foe?
How to survive a holiday weekend built around BBQ, beer and cake? No clue. I could have chosen to stay home, hunker down and pret … read more
Road to Fitbloggin’- part 2
May 25th 2013
Road to Fitbloggin’ Series - Reboot the Diet: Where Does All the Time Go?One of the benefits of working at a fitness company is we are encouraged to take time during our days to simply move. At the Ju … read more
Kick Back Pain in 2013!
Feb 27th 2013
Back pain can manifest as a dull pain or completely leave you flat. Previous injuries from sports or car accidents only exacerbate being prone to back pain.Until recently I had been immune to th … read more
JS Fitness Trampoline Review
Jan 25th 2013
JumpSport Fitness Trampoline Review, by Mollie Zapata See the link to her work out and review here, & Happy Bouncing: http://www.eatrunread.com/2012/12/trampoline-workouts-for-runners.html … read more