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JumpSport Blog

Bumps and Bruises? Seek Arnica!

Aug 9th 2012

It’s the time of year where we find ourselves on bikes, navigating tight corners to reach the lawn mower, or getting banged-into at crowded venues.  Later in the day, a black and blue mark emerge … read more
Gluten-Free, Explained!

Gluten-Free, Explained!

Jul 24th 2012

My summer travels have served as muses for this blog.  Last week’s Top 20 was inspired by my time in Seattle and Vancouver.  The exercise program on-the-go was completely selfish as the k … read more
Out and About, Summer 2012!

Out and About, Summer 2012!

Jul 11th 2012

With summer in full swing, I offer you a bucket list to make the most out of the season, enjoy! The summer is ripe for the picking and offers innumerable opportunities to engage our bodies, our minds … read more
Let’s Travelcise!

Let’s Travelcise!

Jul 8th 2012

Travelcise: Travel-sized Workouts Anyplace, Anytime!According to the newspapers, travel among Americans is up. Summer is traditionally the season for families to drive or fly to national parks, visit … read more
Stay hydrated!

Stay hydrated!

Jun 26th 2012

 Summer is officially here! Drink up to stay hydrated! The sun is beaming on top of the northern hemisphere and it can be brutally hot. For many, this is the time of year when the … read more

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