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JumpSport Blog

Nutrition Series, 1

Mar 21st 2012

Nutrition Series, Article 1 with Brandi Thompson, RD March is National Nutrition Month, and because of this, I have teamed up with registered dietician Brandi Thompson to teach us abou … read more
Maximize Results With JumpSport’s PlyoFit

Maximize Results With JumpSport’s PlyoFit

Feb 23rd 2012

When one thinks of California, it’s easy to think of innovation.  With fashion, board sports, software, and fresh approaches to exercise, California seems to be an estuary for new ideas, a b … read more
Mindful Munching

Mindful Munching

Feb 16th 2012

Food for Thought: Behavioral Techniques for Mindful Munching, The Third Article in a Three Article Series Dealing with Overeating Cessation Over the last two weeks we have defined over … read more
Wise with Portion Size- Part 2

Wise with Portion Size- Part 2

Feb 10th 2012

Getting Over, Overeating: Be Wise with Portion Size, The Second Article in a Three Article Series Dealing with Overeating Cessation My family and I are avid fairgoers. We have pass … read more
Series on Overeating

Series on Overeating

Jan 31st 2012

An End to Excess: A Three Part Series on Overeating. Defining it. Dealing with It. Moving On! “Clogged with yesterday's excess, the body drags the mind down with it.”-Horace Over … read more