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JumpSport Blog

Steady Rising Means Lifting Head Out of Sand

Steady Rising Means Lifting Head Out of Sand

Sep 13th 2011

I love those blood pressure cuffs found at supermarkets and pharmacies.  I’m the first one to jump on the seat. Quiet is my mind, while I feel the cuff tighten around my arm and open my eyes to m … read more
Healthy Living for a Fit Planet

Healthy Living for a Fit Planet

Sep 6th 2011

This week I’m launching a series called “Healthy Living for a Fit Planet.”  As an avid newspaper junkie, I have been haunted by the daily deluge of images coming out of the Horn of Africa. The ra … read more
Shaping Up Your Stamina And Confidence

Shaping Up Your Stamina And Confidence

Jul 25th 2011

For young people still in school, the summer is a time of transformation. Seeing one’s peers on a regular basis affords young people an opportunity to recreate themselves. The new school year gives … read more
What to Do: Workout Rubs You The Wrong Way

What to Do: Workout Rubs You The Wrong Way

Jul 20th 2011

Last week’s blog post was all about how to dress when you exercise and the impact it can have on your workout. It also touched on the possibility of injury when dressing uncomfortably (remember short … read more
JumpSport Can Change it up!

JumpSport Can Change it up!

Jul 13th 2011

The JumpSport Fitness Trampoline: A Great Fit for FitBoston Bloggers and Routine Variety If it ain’t broke, don’t fix it. Heard that before, right? Well, it’s not exactly the approach y … read more

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