The cookie settings on this website are set to 'allow all cookies' to give you the very best experience. Please click Accept Cookies to continue to use the site and also to accept the terms of our Privacy Policy.

Shipping Notice: Please allow 3-5 business days to receive tracking information. See shipping chart for estimated delivery times. View Chart


Circuit workouts for kids

Feb 19th 2015

You've probably heard of circuit training for adults – a series of physical activities that often includes aerobics and body conditioning. What you probably haven't heard is that circuit workouts for … read more

Trampolines: Best Exercise for Kids

Feb 19th 2015

With childhood obesity on the rise, I am making it my mission to find the best exercise for kids. Just the mention of exercise will have many children rolling their eyes or running into their r … read more

Simple Breakfast On-The-Go

Jan 25th 2015

Your mother was right: breakfast is the most important meal of the day for the whole family. When you "break" your "fast," you give your body and brain the fuel necessary to start a new day on a high … read more

Kids’ nutrition: dissecting school lunches

Sep 2nd 2014

Between revised routines, homework assignments and bus schedules, parents whose kids are attending school for the first time have a lot to learn. Just thinking about it makes my head spin! Among … read more