Trampoline Training Workouts
Jun 24th 2011
Trampoline Training Workouts, Part II: How to do Pilates on the JumpSport Fitness Trampoline™
One of the best things, if not
the best thing, about spending time on the JumpSpo … read more
Trampoline Training Workouts: The Series, Part I
Jun 8th 2011
The key to success in Trampoline Training is simplicity. “You have to honor the piece of equipment,” says Michelle Hanlon-Mascari, a Master Instructor for JumpSport Fitness Trampoline™, “It’s … read more
Unique Program for You Or Your Fitness Club
Jun 3rd 2011
To paraphrase my mentor, my friend, and Master Instructor for the JumpSport Fitness Trampoline, Michelle Hanlon-Mascari, “People in the fitness industry are like mad scientists, give them somethin … read more
JumpSport at FitBloggin’ 11
May 26th 2011
JumpSport at FitBloggin' 11: Where a Community Connects and Inspires
One of the coolest things about JumpSport Fitness Trampolines is its novelty. Because of it being a small tra … read more
To Get Results, You Have to Raise the Bar!
Mar 29th 2011
By Heidi Lauckhardt-RhoadesFor the next two blog entries, I’m going to focus on being mindful of our progress, in this case, our wellness progress. Take for a moment your exercise routine - you run fi … read more