JumpSport at FitBloggin’ 11
May 26th 2011
JumpSport at FitBloggin' 11: Where a Community Connects and Inspires
One of the coolest things about JumpSport Fitness Trampolines is its novelty. Because of it being a small tra … read more
JumpSport at FitBloggin’
May 18th 2011
JumpSport® Fitness Trampoline™ (JFT) has been making its way around the country debuting its top of the line fitness trampoline and reinvigorating trampoline training for at home users as well as g … read more
Practicing Movement And Spatial Awareness
May 11th 2011
Over the last couple of weeks, I have had the opportunity to deepen my knowledge and understanding of dance by attending workshops and conferences associated with dance. Other than the obviou … read more
To Get Results, You Have to Raise the Bar!
Mar 29th 2011
By Heidi Lauckhardt-RhoadesFor the next two blog entries, I’m going to focus on being mindful of our progress, in this case, our wellness progress. Take for a moment your exercise routine - you run fi … read more
Creating Wide Open Spaces
Jan 4th 2011
It is well known that organization and keeping one’s environment tidy help support a healthy lifestyle. Knowing where we put our keys or being able to wipe down our countertops with ease are … read more