Keys to Fitness Success in 2018: The Secret to Staying Motivated and Healthy for Life
Jan 12th 2018
Motivated by her own struggle to overcome her genetic code, Esta McIntyre unlocks her secret to success as her clients incorporate JumpSport Fitness Trampolines into their exercise routine.
St … read more
Get the Skinny on Trampoline Fitness
Dec 8th 2017
Jumping isn’t the only way to bounce your body into shape.
Adults are jumping on a workout craze that combines these childhood favorites with intense workouts that are so much fun they barely seem … read more
The Science Behind Trampolining and How It Improves Health
Nov 8th 2017
Rebounding or jumping on a mini trampoline is considered to be one of the best forms of exercise for any age from kids to active agers. As you jump on a trampoline, you experience a brief weightless s … read more
Choosing the Right Music for Your Workout
Oct 5th 2017
Creating the right fitness playlist to maximize your workout You see it across the Internet – fitness magazines and other websites that describe workout playlists depending on the mood and season, wit … read more
An Exercise Routine You’ll Actually Stick To
Sep 7th 2017
How to stay motivated to maintain your fitness program. If sticking to a consistent exercise schedule were easy, you wouldn’t be here. It’s easy to talk yourself out of exercising, especially when you … read more