Be Active in Your Community
Jan 10th 2011
How are you active in your community? Works of service are great, but I'm talking about local trails, parks you can try cross training, the place where people take their dogs for a run in the grass; p … read more
Jump into a New Year
Dec 30th 2010
Jump into a new year, smiling all the way!If you are a regular exerciser, prepare to watch the population of your gym swell, the traffic along your sidewalk increase, or your favorite fitness trails b … read more