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JumpSport Blog

October: Gourd-geous!

October: Gourd-geous!

Oct 11th 2011

October: Gourd-geous & Fancy Free! The tilt of the earth’s axis heralds in the harvest season. No matter where you live in the northern hemisphere, Autumn is in full motion. Perhap … read more
Hut Hut, JUMP!

Hut Hut, JUMP!

Sep 20th 2011

As summer comes to a close and autumn just days away, our culture shifts its attention from vacations and beaches to football and pumpkins. Coming from a long line of collegiate coaches and plain ol’ … read more
Steady Rising Means Lifting Head Out of Sand

Steady Rising Means Lifting Head Out of Sand

Sep 13th 2011

I love those blood pressure cuffs found at supermarkets and pharmacies.  I’m the first one to jump on the seat. Quiet is my mind, while I feel the cuff tighten around my arm and open my eyes to m … read more
Healthy Living for a Fit Planet

Healthy Living for a Fit Planet

Sep 6th 2011

This week I’m launching a series called “Healthy Living for a Fit Planet.”  As an avid newspaper junkie, I have been haunted by the daily deluge of images coming out of the Horn of Africa. The ra … read more
“Volume Control”: Customize a Workout

“Volume Control”: Customize a Workout

Aug 16th 2011

As a fitness professional, the scope of my students this summer includes a child with Asperger’s syndrome of ASD (autism spectrum disorder) and epilepsy, a collegiate soccer team, and a senior citizen … read more

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