Fitness personalities Steve Carver and Irene McCormick show you several exercises to improve your upper and lower body strength, balance and agility fitness. You will learn how to use weighted balls for both agility and core strength training. Plus, Irene and Steve will show you how much FUN you will have by including the PlyoFit® into your exercise routine.
DVD Run-Time: 16 minutes (16:30)
PlyoFit® Workout in the Park!
Improve Balance, Strength & Agility! Now you can extend the benefits of exercising on the JumpSport® Fitness Trampoline by turning it into a multi-functional exercise tool with the PlyoFit® Adapter Kit. The PlyoFit® Workout in the Park DVD is included with the purchase of a PlyoFit® or PlyoFit® PRO.
Features
- DVD Run-Time: 16 minutes
- Starring: Steve Carver and Irene McCormick
Rebounding Benefits
- JumpSport…where FITNESS meets FUN! For all ages and condition levels!
- Fast, high calorie burn - Trim fat and tone your whole body.
- Low impact cardio and core exercises. Check out our variety of trampoline workout videos.
- Detox / body cleansing by increasing lymphatic flow.
- Improve balance & spatial awareness.
- Great for physical rehab.
- Adaptable for upper body and abdominal workouts.
- Arched leg options available for additional stability.
- Exercise at your convenience.
Benefits of a JumpSport Fitness Trampoline
- Over 40% easier on the body and joints than traditional rebounders.
- Virtually Silent FlexBounce™ System vs. Steel springs & frame that become squeaky.
- No Stress, Gentle, Smooth Bounce vs. Jarring, unpleasant bounce.
- Lifetime Frame Warranty vs. 2 year warranty!
- Over 50% Larger Jumping Area vs. Constricted jumping area.
JumpSport Fitness Accessories Shipping Information:
This product ships by USPS in one box
- Most items ordered before 6pm EST ship the next business day.
- USPS will deliver with your normal mail instead of by a special carrier.
- Item ships free within the lower 48 states. Shipping charges will apply to our HI/AK customers.
- More questions? Visit our Trampoline Help Pages or contact us at 888-567-5867 or at [email protected]!
